Leigh BrownJul 13, 20214 min5 Natural Sunburn Remedies That Actually WorkThese sunburn remedies are scientifically proven to soothe the pain and kickstart your body's natural healing, plus they're in your pantry.
Leigh BrownJun 15, 20214 minWhen Should Athletes Eat Honey to Maximize Performance?Pure raw honey is great for athletes. It fuels endurance and aids recovery. Learn when and how to eat honey to reach your fitness goals.
Leigh BrownMar 9, 20213 min4 Herbal Teas to Boost Your Immune SystemThese four herbal brews are an easy and tasty way to support your immune system and help keep you healthy and strong all year.
Leigh BrownJan 14, 20215 minHow to Replenish Your Energy with Natural Honey TeasResearch shows that natural honey tea is a healthy way to boost your energy throughout the day. Try out these 3 recipes for yourself!